Data formats exported by Changes


Tab-separated values file compatible with any spreadsheet.

A row for every change and entry, with a column for each tag and its rating.

We have lots of information on how to work with your spreadsheet data.

YouTube series

Blog posts


If you're more of a programmer then you can export structured data as JSON and use it on whatever platform you're most comfortable with.

By the way, if you are a JSON user and create something beautiful with your data, I'd love to see it. Email me [email protected]


Realm is an open-source database format used internally by Changes.

You can learn more about this platform at

Realm Studio is a free tool that lets you browse your data.

Download Realm Studio